Wednesday, May 20, 2015

guava ketchup

1 cup guava puree (with some lemon, raw sugar, cinnamon)
2 tbsp coconut sugar
1 tbsp distilled vinegar
1/2 tsp tomato paste
spices: 2 allspice, 2 cardamom pods, 5grains of paradise

simmer about 25 minutes until thick

Yum!

Wednesday, May 13, 2015

mango salsa

about 3 cups chopped mango
about 1 cup chopped red pepper
about 3/4 cup chopped shallot
1/2 cup white vinegar
2 Hawaiian chili pepper, minced without seeds
about 1 inch piece of ginger, grated
about 3/4 inch piece of turmeric root, grated
2 cloves garlic, grated
1/2 teaspoon salt

mix together and simmer about 5 minutes
pour into jars (5 half-pint)
process 10 min

see: http://nchfp.uga.edu/how/can_salsa/mango_salsa.html